Sleep Well, Darling

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Pamper night ❤️👑

My loves, as much as I enjoy my regular visits at expensive spas, every now and then come these moments when nothing seems more appealing than a warm bath at home.

The past couple of days have really taken a toll on me psychologically and there’s nothing that can relax me more than spoiling myself a bit. Tomorrow morning I’m leaving fo a 3-day trip so I thought it was a great opportunity to pamper myself while preparing for this mini autumn vacation.

Tonight I’m sharing with you my super extra pampering routine (cause I’m a queen like that 👸🏼💁🏼💋)

Dry brushing is a crucial step at my every day body care and I rarely omit it. Not only does it exfoliate the skin, turning it baby soft, it also boosts blood and lymph circulation, thus aiding in the natural process of detox and fighting cellulite! Use upward motions towards your heart ❤️

After that I hope straight in the shower. First I take care of my hair, currently I’m using the new kerastase aura botanica line. I really enjoy the shampoo and the hair oil, the conditioner though isn’t sufficiently hydrating and the Essence d’Eclat is a complete waste of money! The whole line though smells really good, to me it smells exactly like the nestea peach iced tea, fresh, fruity, and just sweet enough. I find that it subtly and pleasantly lingers on the hair for quite a few days. After I shampoo I combine a fair amount of conditioner and two pumps of the hair oil in the palms of my hands and I apply the mixture from the middle down focusing on my ends. I pull my hair in a bun.

At this point I’ll clean my face. I use a balm or oil ( grapeseed oil is great for acne prone skin and the darphin rosewood cleansing balm is one of my top choices as well) to remove any makeup or impurities from the day. Then if I need to I’ll use a face scrub. (Please do not use baking soda to exfoliate your skin!!)

I begin filling the tub. I sprinkle ¼ of a cup baking soda and half a cup Himalayan pink salt while the water’s still running. Once the tub is full I pour 1 cup raw apple cider vinegar, one bottle of milk and top the bath off with fresh rose petals and bougainvillea flowers. (What I had in hand today 🌹🌸)

The baking soda and the salts help detox your body, the vinegar balances the pH levels, the lactose in the milk gently exfoliates revealing healthy, glowing skin ✨and the flowers heal the soul.

I love lighting a few candles. I find the dim light they provide extremely comforting and I truly enjoy a beautiful scent!

I lay in the warm water for a good twenty minutes, in the meantime I like to use a face mask. Tonight I combined raw honey, tomato paste and turmeric. Honey and turmeric are ingredients I love and use regularly on my skin, honey softens and acts as a humectant, hydrating the skin, plus it has antibacterial properties. Turmeric is anti-inflammatory and helps achieve a healthier, more even pigmented complexion. Finally the tomato paste is just so much more practical than fresh tomatoes! The AHA’s naturally present in tomatoes help gently exfoliate and reveal glowy, even-toned skin.

Regular scrubbing is also essential to my body care routine! It promotes even toned skin, helps fade marks and scars, gives healthy, baby soft skin and ensures a close shave. For a wintertime bodycare treat I like to combine equal parts of chocolate flavored coffee and sugar and mix everything with enough almond oil to create a nice consistency. I like to top everything off with a few spoonfuls raw cacao and some vanilla extract to make it extra special! The caffeine tones and firms the skin and helps conceal cellulite, the oil lightly moisturizes and provides a cushion against the razor blades, the cacao is full of nutrients and minerals plus it enhances the chocolate aroma and finally, vanilla is an antidepressant and aphrodisiac 😉.

After I scrub myself for a few minutes I rinse the granules with warm water but do not wash off the oil. The oil moisturizes and gives the necessary slip for a gentle, close shave! I find that it works much better than any cream/gel I’ve tried.

Once I’m done shaving I use a wooden foot file to maintain my pedicure and proceed to rinse off the mask (if I haven’t already done that) and my hair.

Finally I use the John Masters Organics blood orange body wash. It’s gentle and natural yet effective and it smells delicious 😋

Before I towel dry my body, and while I’m still in the shower, I use coconut oil all over. Except from deeply moisturizing, it has antibacterial properties that keep body breakouts at bay!

Once I’m dry I’ll proceed normally with the rest of my skincare routine! I also like to apply aloe Vera gel at my bikini line to prevent razor irritations. To ensure ultra soft skin I apply a body cream ( I LOVE the Kiehl’s mom and baby moisturizer) and a foot and hand cream. I’ll cover my feet in gel-lined socks and use cuticle oil around my nails.

That was it babes! Remember to always take some extra time for yourself ❤️👸🏼

Gunshy

Maybe I should have been gunshy. You didn’t want to take on the world together, you just wanted me to be another tally in your marks. You we’re respectful enough to tell me that you couldn’t hurt me the way you have hurt so many other girls, that there was something different about me..But those hours I spent in bed crying, scaring my best friend by ignoring her calls, and just all around hurting I will never get back. You said maybe one day, I say maybe it’s time to become gunshy again. 

Indie Boho Personal Hipster Grunge Pale Vintage Art Beautiful Have A Good Day

You would think I’d be gun-shy. Everyone leaves, everyone inflicts some type of hurt. To every one of them all I have been is someone to show off, but not to love. You’d think I’d be gun-shy, but hearing your voice, seeing your smile, listening to you talk about your passions, the passions we share…there’s nothing about me that is gun-shy for you, it’s only been a week or two, yet I’m ready to show you the world, or more so take on the world with you.